Sunday, 22 August 2010

calorie diary, 21/08/2010

Lunch: Everything bagel with cream cheese (245cal) = 245cal
Dinner: 1 tuna melt sandwich (700cal) = 700cal
3L water

Total: 945

Saturday, 21 August 2010

the more time i spend here the more i feel my self being chipped away. this is not my home and i do not belong here


"wake me in time to be lonely and sad..."

calorie diary: 20/08/2010

Breakfast: 1 piece whole wheat toast (100cal) w/1tbsp vegan spread (40cal), egg white scramble (85cal), Coffee (0cal) w/2tbsp half&half (40cal) = 265cal
Lunch: NutriSystem Cheese Tortellini (170cal) = 170cal
Dinner: Asparagus Risotto (283cal) = 283cal
Dessert: ¼ cheesecake slice (270cal) = 270cal
3L Water

Total: 988

Friday, 20 August 2010

calorie diary: 19/08/2010

Breakfast: 1 piece whole wheat toast (100cal) w/2tbsp peanut butter (169cal) = 269cal
Lunch: 2 Veggie patties (100cal each) = 200cal
Dinner: NutriSystem Beef & Noodles in Teriyaki Sauce (210cal) = 210cal
Dessert: Reese’s McFlurry (snack size) (410cal) = 410cal
3L Water

Total: 1089

Thursday, 19 August 2010

calorie diary 18/08/2010

Breakfast: ¾ cup Kashi Go Lean cereal (110cal) w/½ cup almond milk (45cal) = 155cal
Lunch: Cheesecake Factory Ahi tuna salad w/wasabi dressing (550cal), ¼ cheesecake slice (270cal) = 820cal
Dinner: 1C gnocchi (265.48cal) w/pesto (69cal) = 334.48
3L water

Total: 1309.48

calorie diary 17/08/2010

Breakfast: 1 piece whole wheat toast (100cal) w/2tbsp peanut butter (169cal) = 269cal
Snack: 2 celery stalks (0cal)
Lunch: 1 piece whole wheat toast (100cal) w/2tbsp peanut butter (169cal) = 269cal
Dinner: 1/3 portion gnocchi (132.74cal) w/pesto (69cal) = 201.74cal
Dessert: 2C strawberries (58cal) w/2tbsp whipping cream (90cal) = 148cal
1 slice of a Napolean cake (sliver) = 75cal
3L water

Total: 962.74

Sunday, 4 July 2010